Have you ever wondered why some athletes are successful and others aren’t?

Being mentally strong and believing in yourself is essential to perform well.

But sometimes you're stuck, the drive is just not there and you don’t feel your power. Doubts then quickly emerge and you lose the overview and the focus. The flow disappears. The pressure from the outside and the feeling of responsibility are getting bigger and bigger. The pressure of performance increases. The fear of losing, failing or getting injured is real. The financial uncertainty is present... You can be confronted with many challenges as an athlete.

The pressure can be so enormous that at times it is difficult to deliver the desired top performance and meet the expectations.

(of yourself, your fans, your team or your sponsors).

And then there is still your private life. There as well, a certain pressure can result in uncertainty or loss of concentration.

Therefore you might not always have your emotions under control, both before and during the game.

We make the difference by obtaining and maintaining stability under any circumstances.

To reach that goal Milan Somers developed a unique model; the FACTS model.

Want to know more?

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What opportunities are out there for you to become unbeatable?

To achieve this, you need to work hard. You have to push your boundaries, which often cause sacrifices to be inevitable. Nothing is too much to achieve the highest level. The body is trained to the limit. Physical trainers are a must if you want to reach the top and stay there. Only the best nutritional advice is good enough. A top athlete is surrounded by the best people, who are all specialists in their own field. This is a necessity if you want to be and remain a winner in a ruthless competition that top sport is.

We fight for every ball, every meter, every second. The opponent is often just as trained, just as strong, just as fast.

What then determines who wins?

The difference between a winner and a loser, between gold or silver, is often in your head.

The mental battle is an invisible but necessary struggle that ultimately makes the difference.
A strong mental balance is just what an athlete needs to win.

Milan Somers, business & zingevingsmentor

Milan Somers is up-to-date with the research on the functioning of the brain and apply different scientific techniques.

Milan Somers works on the physical, mental and emotional flow, commitment and visualization, maintaining focus, learning mental strategies and much more, so that you as a top athlete are much stronger on a mental level than your competitor.

– Sheena Widdershoven, 2x Kickboxing World Champion

A Life-Changing Mental Transformation for a World Champion

Working with Milan was the turning point in my journey to becoming a two-time kickboxing world champion. Physically, I had everything in place — my training, technique, and preparation were on point. But mentally, I wasn’t as strong as I needed to be. That’s where Milan stepped in.

He helped me transform my mindset and rebuild my belief system. With his guidance, I learned to step into the ring not just as a fighter, but as a champion, even before the fight began. His coaching gave me the clarity and focus I needed to perform at my absolute best.

Milan also helped me confront and overcome the fears that were holding me back. Together, we worked on strengthening my mind to the point where there was no room for negative thoughts or self-doubt. This mental strength became my most powerful weapon in the ring.

Thanks to Milan’s expertise and unwavering support, I didn’t just fight; I fought with the confidence and mindset of a true champion. I can say with certainty that his coaching played a crucial role in my success. If you want to unlock your full potential, Milan is the one who can take you there.

Choose the excellent performance

I have the vision and drive to support athletes to achieve the mental fitness and focus needed to perform optimally in all conditions. Creating balance and the perfect symbiosis between physical performance and mental flow is crucial to really get into the "zone" and stay there, no matter what happens or how the opportunities may change. So that the athlete can easily maintain control and overview under all circumstances.

Want to know more?

Reaching your Personal Peak Performance in just 5 steps

Milan's FACTS model is based on five pillars that each concern an essential part of the mental health of a top athlete:

Flow
Activation
Charisma
Total Control
Sharpness

Give us your mind and we'll make you a winner!

You start with an assessment and check what the challenges are. To do this Milan developed his own unique method. Then we discuss what the most effective plan of approach is and we create an individual and extensive roadmap, custom made for you.

A few subjects you can expect here are:

• Focus at the framework and the goal

• Flow

• Trance

• Explosivity

• Dare and courage

• Balance between body and mind

• Surrendering to the moment

• Disabling pain and discomfort

• Empowerment strategy

• Shifting quickly

• The winner’s mentality

• Visualizing the outcome

• Maintaining focus

• Controlling emotions and fears

• Rituals

• How to keep the overview

• Charisma / appearance and communication techniques

• Switch on automatisms

• On the edge and beyond

• Situational awareness / feeling / fingerspitzengefühl

• Goal realization both before and during the competition

Want to know more?

– Rens Blom, World Champion Pole vault 2005

Milan’s coaching helped me listen to my body, recognize the right signals, and make better decisions. This guidance enabled me to achieve my greatest successes.

As I searched for a meaningful way to close my athletic career and find new purpose, Milan played a pivotal role. He helped me uncover the driving force behind my second career, allowing me to make confident decisions and regain control over my life.

This new goal was far more complex than winning a gold medal at a World Championship. It was about finding happiness, accepting who I am without elite sports, and reconnecting with myself. Along the way, I faced familiar challenges, such as perfectionism and relentless determination.

Thanks to Milan, I transformed the fear of life without sports and the pain of my final athletic years into joy. He taught me to understand and reframe the subconscious patterns that shaped me, helping me build a positive self-image. For the first time, I can look back on my athletic career with pride.

I’m confident this book will inspire and motivate you to pursue your goals, embrace personal growth, and, like me, become the director of your own life.

For whom is this program made?

Milan's mainly focus on top athletes from the age of 18 in the following disciplines: racing (both car and bicycle), racket and ball sports, swimming, gymnastics, martial arts, teamsports and many more.

Milan also works together with trainers and the entourage of the individual athlete or team. In doing so, Milan works out a complete process and consult the trainer and / or other supervisors, to bring both an individual athlete and a team to a higher level.

Milan is always at your service. Wherever you need us, both at home and abroad. While training, before or during the game/ race; you tell him. Milan will create various options to support you.

Who is Milan Somers?

Milan Somers allows people to shift their boundaries rigorously and irreversibly.

What it means to push back frontiers, he has not only experienced when he took on his own restrictive ideas at a young age, but also as an active athlete at a high international level and as a professional cross-border manager in the world of sport.

Based on his experience with sports, Milan has specialized in one-on-one coaching and coaching of top athletes. To put them in their power in such a way that they can achieve top performances time and time again.

Milan supports athletes from different disciplines. One of the top athletes that Milan supported last years is former world champion pole vaulting jumper Rens Blom and world champion Kickboxing Sheena Widdershoven.

Milan supports these athletes to get the most out of themselves and is praised for his quick results and no nonsense approach.

Milan Somers:

I MAXIMIZE YOUR TALENT

Want to know more?

Have you ever wondered why some athletes are successful and others aren’t?

Being mentally strong and believing in yourself is essential to perform well.

Therefore you might not always have your emotions under control, both before and during the game.

We make the difference by obtaining and maintaining stability under any circumstances.

To reach that goal Milan Somers developed a unique model; the FACTS model.

.

What opportunities are out there for you to become unbeatable?

What then determines who wins?

The difference between a winner and a loser, between gold or silver, is often in your head.

The mental battle is an invisible but necessary struggle that ultimately makes the difference. A strong mental balance is just what an athlete needs to win.

A Life-Changing Mental Transformation for a World Champion

Choose the excellent performance

Reaching your Personal Peak Performance in just 5 steps

Give us your mind and we'll make you a winner!

A few subjects you can expect here are:

For whom is this program made?

Who is Milan Somers?

Milan Somers:

I MAXIMIZE YOUR TALENT

The mental battle is an invisible but necessary struggle that ultimately makes the difference.
A strong mental balance is just what an athlete needs to win.